{"id":108,"date":"2012-08-03T03:58:00","date_gmt":"2012-08-03T03:58:00","guid":{"rendered":"https:\/\/rumahhijaudenassa.fasttrack.co.id\/okra-ada-rhd.html"},"modified":"2013-07-18T01:32:09","modified_gmt":"2013-07-18T01:32:09","slug":"okra-ada-rhd","status":"publish","type":"post","link":"https:\/\/rumahhijaudenassa.org\/?p=108","title":{"rendered":"Okra"},"content":{"rendered":"<div dir=\"ltr\">\n<div><span>Denassa<\/span><span>.<\/span> <b>Rumah Hijau Denassa<\/b> (<b>RHD<\/b>) memiliki koleksi sayur yang saat ini masih jarang ditemukan di Indonesia. Okra merupakan jenis sayur-sayuran yang disebut juga dengan nama Gumbo atau <em>ladys finger<\/em>\u00a0dengan nama latin <i>Hibiscus esculentus<\/i> L<\/div>\n<div><a name=\"more\"><\/a>Sayur yang tergolong polong-polongan ini dibawa Darmawan Denassa dari Sri Langka (Sri Langkan) April 2012 lalu.<\/p>\n<table cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td>\n<p><figure style=\"width: 320px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/2.bp.blogspot.com\/-h944j-967x4\/UBtMF6QHkoI\/AAAAAAAAAOs\/HqJqCOD1d7M\/s1600\/Sayur+koleksi+RHD.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border: 0px;\" title=\"OKRA. Salah satu koleksi di Rumah Hijau Denassa (RHD) dikembangkan tahun 2012\" alt=\"OKRA. Salah satu koleksi di Rumah Hijau Denassa (RHD) dikembangkan tahun 2012\" src=\"https:\/\/rumahhijaudenassa.fasttrack.co.id\/wp-content\/uploads\/2012\/08\/Sayur+koleksi+RHD.jpg\" width=\"320\" height=\"213\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">OKRA. Salah satu koleksi di Rumah Hijau Denassa (RHD) dikembangkan tahun 2012<\/figcaption><\/figure><\/td>\n<\/tr>\n<tr align=\"left\">\n<td><span>Buah Okra koleksi Rumah Hijau Denassa (RHD).<\/span><br \/>\n<span>Foto: Denassa.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Okra koleksi RHD kini telah berbuah. Secara fisik tanaman ini berbunga kuning dari family mallow. <span><span><span>Di negera-negara Afrika, Eropa, dan Amerika termasuk beberapa negera di Asia, Okra<\/span><\/span><span><span> populer sebagai <\/span><\/span><span><span>makanan\u00a0<\/span><\/span><span><span>kesehatan\u00a0<\/span><\/span><span><span>karena\u00a0<\/span><\/span><span><span>mengandung serat\u00a0<\/span><\/span><span><span>yang tinggi. Selain itu mengandung \u00a0<\/span><\/span><span><span>vitamin C \u00a0dan\u00a0<\/span><\/span><span><span>konten<\/span><\/span><span><span>folat. \u00a0<\/span><\/span><span><span>Okra\u00a0<\/span><\/span><span><span>juga \u00a0<\/span><\/span><span><span>dikenal sebagai sayur dengan <\/span><\/span><span><span>antioksidan tinggi<\/span><\/span><span><span>. Biasa\u00a0<\/span><\/span><span><span>dimakan sebagai\u00a0<\/span><\/span><span><span>bagian dari diet \u00a0<\/span><\/span><span><span>penurun berat badan \u00a0\u00a0<\/span><\/span><span><span>karena<\/span><\/span><span><span>\u00a0<\/span><\/span><span><span>bebas lemak dan \u00a0<\/span><\/span><span><span>bebas kolesterol<\/span><\/span><span><span>. <\/span><\/span><span><span>Okra \u00a0\u00a0<\/span><\/span><span><span>juga merupakan sumber \u00a0<\/span><\/span><span><span>kalsium dan kalium yang baik<\/span><\/span><span><span>.<\/span><\/span><\/span><\/p>\n<p><span><span><span>Untuk sementara t<\/span><\/span><\/span><span><span><span>anaman ini masih dalam tahap pengembangan di RHD.<\/span><\/span><\/span>(*)<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Denassa. Rumah Hijau Denassa (RHD) memiliki koleksi sayur yang saat ini masih jarang ditemukan di&hellip;<\/p>\n","protected":false},"author":3,"featured_media":493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,30,6],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koleksi","category-sayur","category-tanaman"],"_links":{"self":[{"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":0,"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=\/wp\/v2\/media\/493"}],"wp:attachment":[{"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rumahhijaudenassa.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}